A small tidal island just offshore at Sully, cut off from the mainland three hours either side of high tide

Main Species

Cod, whiting, pouting, dogfish, flatfish, conger, rays, bass

Lugworm, ragworm, squid, crabs, fish bait

Directions : Follow the B4267 from Barry towards Cosmeston Lakes and Penarth and turn right into the beach road just past Sully village. Park in the car park at the end of the lane, near the pub
Season : Autumn and winter for cod, whiting, pouting, dogfish and flatfish, summer for other species