The cover its deep gullies and kelp is on the right-hand side of the prominent Rame Headland

Main Species

Ballan wrasse, conger eel, mackerel, garfish

Crabs, mackerel, squid, cuttlefish, lures

Directions : From the A38 spine road coming off the Tamar Bridge, go to Trerulefoot then turn left on to the A374 which takes you to Antony. Then the narrow coast road via Tregantle, Freathy and Tregonhawke to Polhawn

Season : Wrasse in summer and autumn